Air Fried Cabbage
Air Fried Cabbage is my new favorite side dish. Cabbage is such a healthy food – and we think of it as either cold & crunchy or hot & soggy – but NOT anymore! This healthy fried cabbage is light and still has a nice bite to it!
Video
Ingredients
- 1 head cabbage
- 2 tbsp olive oil
- 1 tsp coarse sea salt
- 1 tsp fresh ground pepper
- 1 tbsp Old Bay Garlic & Herb seasoning
Instructions
- slice cabbage into 2” slices – then quarter the slices1 head cabbage
- places pie shaped slices into air fryer
- drizzle olive oil over all slices of cabbage2 tbsp olive oil
- sprinkle salt, pepper and Old Bay on cabbage1 tsp coarse sea salt, 1 tsp fresh ground pepper, 1 tbsp Old Bay Garlic & Herb seasoning
- air fry at 375 for 5 minutes
- toss cabbage with tongs – pieces will fall apart into large chunks
- air fry 3-4 additional minutes
Notes
– You can also cut the cabbage into bite size pieces from the start – it will fall apart after cooking anyway
– Be sure to use coarse sea salt – you want to taste it! It’s so much better!
– You can also add bacon to this! I use precooked bacon and dice it into bite size pieces and let it air fry with the cabbage.
– Weight Watchers Points: 2 across all plans (green/blue/purple)
**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**
Nutrition
Serving: 0.25headCalories: 105kcalCarbohydrates: 10.4gProtein: 2.3gFat: 7.2gSaturated Fat: 1.1gSodium: 272mgPotassium: 304mgFiber: 4.5gSugar: 5.7gCalcium: 72mgIron: 1mg
Tried this recipe?Let us know how it was!